Humare sarir k andar saat parkar k dhatu paye jate hain…Sapt dhatus, Ayurveda mein sharir ke mulbhoot banaavat ko darust tarike se vyakta karne wale setu dhatus hain. Ye dhatus insaan ke sharir ki buniyad hain aur unka santulit rup se kaam karna swasthya aur samarthya ke liye mahatvapurna hai. Sapt dhatus ki sankhya saat hoti hai aur yeh hain:1. Rasa (रस): Khana pachane se banta hai, poshan ka pratham sthalak.2. Rakta (रक्त): Rudhir ka srot hai, raktashodhan aur oksijan pravahan ke liye jimmedar hai.3. Maans (मांस): Manspeshiyon aur tvacha ka bhaag hai.4. Meda (मेद): Charbi ya adipose tissue, sthool sharir ko garam rakhne mein madad karta hai.5. Asthi (अस्थि): Haddiyan, sharir ki sanrachna ko sahara deta hai.6. Majja (मज्जा): Majja dhamaniyon mein payi jaati hai, jo majja ke rup mein paya jata hai.7. Shukra (शुक्र): Garbhadaan aur santan utpann kriya mein bhaag lene wala dhatu hai.In sapt dhatus ka santulit avashesh sharir ke svasthya aur samarthya ko prabhavit karte hain, aur Ayurveda mein inka mahatva mahatvapurna hai.